Maintaining a healthy heart is crucial for overall well-being. Here are some tips.
Your heart health is vital for your overall well-being. Follow these tips to maintain a healthy heart:
1. Eat a heart-healthy diet.
2. Exercise regularly.
3. Avoid smoking.
4. Manage stress effectively.
5. Monitor your blood pressure and cholesterol.
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About Us
Dokto-mtandaoni is a Dar es Salaam-based company offering an online service that allows people to find and book in-person or telemedicine appointments for medical or dental care. We focused on making it easier for patients to access healthcare by delivering better patient scheduling and engagement.
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Christina Padberg
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