A strong immune system can help protect you from illnesses. Learn how to boost yours.
Boosting your immune system can help protect you from various illnesses. Here are some ways to strengthen your immunity:
1. Eat a balanced diet.
2. Exercise regularly.
3. Get enough sleep.
4. Stay hydrated.
5. Manage stress.
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About Us
Dokto-mtandaoni is a Dar es Salaam-based company offering an online service that allows people to find and book in-person or telemedicine appointments for medical or dental care. We focused on making it easier for patients to access healthcare by delivering better patient scheduling and engagement.
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Eloy Hayes
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